#BreathingExercises

Calm in the Clouds

Looking for a way to relax and unwind from the stress of daily life? Look no further than our “Calm in the Clouds” class! This class is designed to help you achieve a state of relaxation and inner peace through gentle movements and breathing exercises. Inspired by the theme of 4/20, a day that celebrates …

Calm in the Clouds Read More »

Yomu

Welcome to our yoga and music class for children! This class is designed to cultivate mindfulness, movement, and play for children of all ages. Our experienced teachers will guide your child through a fun-filled class that includes yoga, movement, breathing, and music. This class is donation-based, and we suggest a donation of $11-$33 to help …

Yomu Read More »