#selfawareness – The Peacemaker https://thepeacemakerstudio.com Your Home for Movement Sat, 06 May 2023 03:10:28 +0000 en-US hourly 1 https://wordpress.org/?v=6.7 https://thepeacemakerstudio.com/wp-content/uploads/2021/02/p-150x150.png #selfawareness – The Peacemaker https://thepeacemakerstudio.com 32 32 219408743 Intention Setting Bracelet Workshop https://thepeacemakerstudio.com/events/intention-setting-bracelet-workshop/ Wed, 26 Apr 2023 22:12:20 +0000 https://thepeacemakerstudio.com/index.php/events/intention-setting-bracelet-workshop/ Looking for a meaninful way to set your intentions and cultivate mindfulness in your daily life? Join our Intention Setting Bracelet Workshop, where you’ll learn to create a personalized bracelet using unakite beads and discover the powerful practice of meditation. Unakite is a gemstone known for its calming energy and its ability to promote self- …

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]]> Looking for a meaninful way to set your intentions and cultivate mindfulness in your daily life? Join our Intention Setting Bracelet Workshop, where you’ll learn to create a personalized bracelet using unakite beads and discover the powerful practice of meditation.

Unakite is a gemstone known for its calming energy and its ability to promote self- awareness and self-love. During this workshop, you’ll learn about the healing properties of unakite and how it can support your intentions.

No experience is necessary to participate in this workshop, and all materials will be provided.  You’ll leave with a beautiful bracelet to wear as a reminder of your intentions and a deeper understanding of the power of mindfulness and intention setting.

]]> 1750 Connecting with our Spirit Animals https://thepeacemakerstudio.com/events/connecting-with-our-spirit-animals/ https://thepeacemakerstudio.com/events/connecting-with-our-spirit-animals/#respond Tue, 04 Apr 2023 00:41:42 +0000 https://thepeacemakerstudio.com/?post_type=mec-events&p=1705 Welcome, homeschoolers, to a unique and inspiring class that combines yoga, meditation, storytelling, and art! Our class is dedicated to helping children connect with their inner selves and their spirit animals through creative and fun activities that promote self-awareness, mindfulness, and self-expression. Led by Christina Palermo, our class is designed to be inclusive and engaging …

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]]> Welcome, homeschoolers, to a unique and inspiring class that combines yoga, meditation, storytelling, and art! Our class is dedicated to helping children connect with their inner selves and their spirit animals through creative and fun activities that promote self-awareness, mindfulness, and self-expression.

Led by Christina Palermo, our class is designed to be inclusive and engaging for children between ages four and eight. Through yoga and meditation, children will learn to calm their minds, improve their focus and concentration, and develop a deeper understanding of their bodies and emotions. Our storytelling sessions will transport children to magical worlds filled with wonder and imagination, while our art activities will allow them to express themselves freely and creatively.

At our homeschoolers’ class, we believe that every child has a unique spirit animal that represents their inner qualities and strengths. Through these activities, children will learn about different spirit animals and how to connect with their own, cultivating a sense of empowerment and confidence in themselves.

Our class is donation-based, with a suggested energy exchange of $22-$44, making it accessible to all families. Join us for a fun and inspiring class that will nourish your child’s mind, body, and spirit!

]]> https://thepeacemakerstudio.com/events/connecting-with-our-spirit-animals/feed/ 0 1705 Mindful Yoga for Teens https://thepeacemakerstudio.com/events/mindful-yoga-for-teens/ https://thepeacemakerstudio.com/events/mindful-yoga-for-teens/#respond Sun, 02 Apr 2023 01:40:47 +0000 https://thepeacemakerstudio.com/?post_type=mec-events&p=1687 Teens face unique challenges in today’s fast-paced world, and practicing mindfulness can be a powerful tool for managing stress and cultivating inner peace. Our Mindful Yoga Class for Teens at The Peacemaker Studio provides a safe and supportive space for teens to connect with their bodies, minds, and emotions through yoga and meditation. Led by …

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]]> Teens face unique challenges in today’s fast-paced world, and practicing mindfulness can be a powerful tool for managing stress and cultivating inner peace. Our Mindful Yoga Class for Teens at The Peacemaker Studio provides a safe and supportive space for teens to connect with their bodies, minds, and emotions through yoga and meditation.

Led by Valeri DeWitt, this class focuses on cultivating mindfulness and self-awareness through breath-centered movement and meditation. Teens will learn techniques for managing stress and anxiety, building resilience, and improving overall wellbeing.

No prior yoga experience is necessary, and all teens are welcome. The class is donation-based, with a suggested energy exchange of $17 per person, making it accessible to all.

Join us for this transformative class and discover the power of mindfulness for yourself. We look forward to sharing this journey with you.

]]> https://thepeacemakerstudio.com/events/mindful-yoga-for-teens/feed/ 0 1687 Through the Shadows https://thepeacemakerstudio.com/events/through-the-shadows/ https://thepeacemakerstudio.com/events/through-the-shadows/#respond Tue, 28 Mar 2023 22:45:59 +0000 https://thepeacemakerstudio.com/?post_type=mec-events&p=1665 We welcome anyone who is interested in exploring their shadow selves and embarking on a journey of self-discovery to attend “Through the Shadows”. This class is ideal for those who are ready to dive deep into their inner world and uncover the unconscious patterns that may be holding them back in life. Whether you are …

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]]> We welcome anyone who is interested in exploring their shadow selves and embarking on a journey of self-discovery to attend “Through the Shadows”. This class is ideal for those who are ready to dive deep into their inner world and uncover the unconscious patterns that may be holding them back in life. Whether you are new to shadow work or have some experience with it, this class will provide you with valuable insights, tools, and techniques that you can use to continue your personal growth journey. We invite you to join us in a safe, supportive, and transformative space where you can embrace your shadow aspects and emerge with a greater sense of self-awareness, self-acceptance, and inner peace.

]]> https://thepeacemakerstudio.com/events/through-the-shadows/feed/ 0 1665