#BreathingExercises – The Peacemaker https://thepeacemakerstudio.com Your Home for Movement Sat, 06 May 2023 16:11:47 +0000 en-US hourly 1 https://wordpress.org/?v=6.7 https://thepeacemakerstudio.com/wp-content/uploads/2021/02/p-150x150.png #BreathingExercises – The Peacemaker https://thepeacemakerstudio.com 32 32 219408743 Calm in the Clouds https://thepeacemakerstudio.com/events/calm-in-the-clouds/ https://thepeacemakerstudio.com/events/calm-in-the-clouds/#respond Sun, 02 Apr 2023 00:50:21 +0000 https://thepeacemakerstudio.com/?post_type=mec-events&p=1679 Looking for a way to relax and unwind from the stress of daily life? Look no further than our “Calm in the Clouds” class! This class is designed to help you achieve a state of relaxation and inner peace through gentle movements and breathing exercises. Inspired by the theme of 4/20, a day that celebrates …

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Looking for a way to relax and unwind from the stress of daily life? Look no further than our “Calm in the Clouds” class! This class is designed to help you achieve a state of relaxation and inner peace through gentle movements and breathing exercises.

Inspired by the theme of 4/20, a day that celebrates relaxation and mindfulness, Jamie Jo will guide you through a series of techniques to help you achieve a state of calmness and clarity. While we do not promote the use of any substance, we recognize that cannabis has been used by some individuals to enhance their relaxation and meditation practices.

Our friendly and supportive community welcomes individuals of all levels and abilities. You’ll learn techniques to help you achieve a state of relaxation and inner peace without the use of any substance.

The price for this class is $22. We encourage you to pre-register for our class, but drop-ins are also welcome.

Join us for an uplifting and peaceful experience that will leave you feeling refreshed and renewed. Don’t miss out on this unique opportunity to connect with yourself and others in a relaxing and non-judgmental environment.

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Yomu https://thepeacemakerstudio.com/events/yomu-6/ https://thepeacemakerstudio.com/events/yomu-6/#respond Sun, 02 Apr 2023 00:37:37 +0000 https://thepeacemakerstudio.com/?post_type=mec-events&p=1676 Welcome to our yoga and music class for children! This class is designed to cultivate mindfulness, movement, and play for children of all ages. Our experienced teachers will guide your child through a fun-filled class that includes yoga, movement, breathing, and music. This class is donation-based, and we suggest a donation of $11-$33 to help …

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Welcome to our yoga and music class for children! This class is designed to cultivate mindfulness, movement, and play for children of all ages. Our experienced teachers will guide your child through a fun-filled class that includes yoga, movement, breathing, and music.

This class is donation-based, and we suggest a donation of $11-$33 to help us continue offering this valuable resource to the community. Pre-registration is encouraged, but not required.

Your child will learn valuable tools to manage stress, cultivate inner peace, and improve focus and concentration. Our fun and interactive class will help your child develop strength, flexibility, and balance while promoting creativity and self-expression.

Join us for an uplifting and joyful experience that will leave your child feeling calm, centered, and energized. Our friendly and supportive community welcomes children of all ages and abilities.

Don’t miss out on this wonderful opportunity to give your child the gift of mindfulness and movement. Register today or drop-in for a class and experience the magic for yourself.

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